Triphala, called also three fruit, is considered one of the most important dietary supplements and one of the most important Rasayanas in Ayurveda. It consists of the three fruits of amla, haritaki and bibhitaki in equal parts.
Amla cools Pitta, haritaki calms Vata and bibhitaki soothes Kapha. The combination of the three fruits balances all three doshas.
Triphala herbalised to become a ghrita using ghee, helps enhance the beneficial effect of the triphala.