Because the head is the centre of your body’s intelligence, and the home of most of your senses, Ayurveda sees regular head massage as a key to good health.
If you don’t have time for regular whole body massage, try and find the time for regular head massage. It prevents dandruff and nourishes damaged hair. The oils, and the herbs they contain, help to relieve stress and have a soothing and balancing effect on the mind and emotions.
Head massage with oil also balances and invigorates the sense organs and is even said to help reduce facial wrinkles.