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Himalayan Rock Salt, 400g

£3.20

Considered one of the healthiest forms of salt in Ayurveda, Himalayan Rock Salt pacifies all the three doshas. Rock salt is categorised by some ayurvedic healers as a Sattvic food, helping to nurture the spirit. It contributes the salty taste and is a cooling spice. In ayurvedic medicine, rock salt is used as a laxative and a digestive. 

Add a pinch on a slice of fresh ginger and chew before meals to stimulate the appetite. It gets the salivary and digestive juices flowing.

Add a pinch of Himalayan Rock Salt to help digest lassi (a yoghurt drink diluted with water that encourages the right gut bacteria and is good to drink with lunch). Also add some crushed mint leaves or shredded ginger with powdered dry-roasted cumin, to enhance digestion.

You can also add it instead of common salt to foods you cook.

Contents: 400g

Qty