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Asafoetida or Hing is an excellent spice for cooking and is good for reducing Vata and excess gas.
It promotes the appetite and digestion. It is a warming spice and contributes the pungent taste.
Raw hing has an unpleasant odor. To release the true flavour sauté it in coconut oil or ghee. Just a pinch of ground hing goes a long way.
Contents: 100g