Helps you feel refreshed after a long sleep
Kapha Dosha controls the body's structural element as well as its fluids. Diet, lifestyle, and cold and wet weather can over-stimulate Kapha, which leads to its over-accumulation. This results in a feeling of dullness and heaviness after sleep.
If you generally wake feeling tired, lethargic and listless, you have excess Kapha. Ama, a toxic build-up of poorly digested food in the tissues, is often also elevated and this can exacerbate the condition.
Blissful Sleep Kapha, along with its companion preparation Blissful Sleep Basic, help detox ama and balance Kapha Dosha, allowing you to feel more fresh and energised upon waking.
Should be taken in conjunction with Blissful Sleep Basic if you feel tired after a night's sleep.
For ingredients, contraindications and recommended usage, see the PRODUCT INFORMATION SHEET