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Ayurveda - Remedies & Inspirations, Dr Donn Brennan



Ayurveda is the oldest health system of India, and is said ‘to add years to your life and life to your years’. This book reveals the background of Ayurveda, and explains how this system can work for you. It introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha.